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Reduce Anxiety and Depression With Adult Coloring Mandalas
Coloring mandalas allows the brain to enter a peaceful state and to be focused on filling in the geometrical shapes instead of thinking about their worries.
 
Once you sign up, we will send you your first mandala. Download and print the high-quality PDF and get to coloring!

WHAT'S INCLUDED IN THE WEEKLY COLORFUL EMAIL

Along with a beautiful new mandala, we'll send an uplifting story to help you make an emotional transformation towards a happier and healthier life. Colorful is, and always will be, a free service. So sign up today, and we'll send you the first mandala right away!

BENEFITS OF COLORING MANDALAS FOR ADULTS

Stress Reduction

Due to the predetermined, complex design of a mandala, coloring them helps to take your mind off stress, anxiety and depression.

Therapy

Due to the predetermined, complex design of a mandala, coloring them helps to take your mind off stress, anxiety and depression.

Meditation Alternative

Due to the predetermined, complex design of a mandala, coloring them helps to take your mind off stress, anxiety and depression.

Brain Exercise

Due to the predetermined, complex design of a mandala, coloring them helps to take your mind off stress, anxiety and depression.

 
 

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CONTACT ME

tanya@trycolorful.com  |  Phoenix, AZ

"Coloring a mandala for 20 minutes is effective at reducing anxiety."

 
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